November Update
ONE Wellness Center Services
It is looking to be a busy time for ONE Wellness and our practitioners in November. We have 3 new events coming to ONE Wellness in the near future.
There will be an event, Shopping and Self Care, that includes many of the practitioners from ONE Wellness Center, at the Assisi Institute on November 5th from noon to 5:00 pm. This event will be an opportunity to shop for self care items as well as experiencing self care techniques. Each service is donation based.
A second new event will include a Grounding and Gratitude Meditation on Monday, November 21st at 6:30 pm. Fee: Donation of a non-perishable food item or cash to benefit St. Joe's House of Hospitality. RSVP - 585.734.9232.
The holiday season is upon us. The hustle & bustle, parties, shopping, cooking, family gatherings and more. All of these activities can lead to stress, exhaustion and interactions with others than can trigger uncomfortable emotions.
Going Swamini Muktima as she leads you in a meditation for Grounding and Gratitude. Tools to help us remain centered, grounded, peaceful, and grateful. Following the meditation, Swamini Muktima will lead you in a Holy Fire Experience. RSVP today! Space is limited.
Namaste.
ONE Wellness Center is proud to host An Evening of Light, Love, and Hope - Tuesday, November 22, 2022
ONE Wellness Center - 2349 Monroe Ave. Rochester, NY
Space is limited. Program is free, but registration is required. Register by going to https://www.inspiredpossibility.com/an-evening-of-light-love--hope.html
We invite you to join us for a peaceful evening that will inspire and ignite your spirit! Four local authors share their walk down paths they never imagined, which rocked them to their core, yet they have each managed to turn their pain into passion. As parents of young people with substance use and other mental health challenges, they have experienced how often the journey alongside a loved one is stigmatized and misunderstood. They know that family members may feel judged and alone, carrying their stories in shame and silence. They know what it is to feel depleted and to lose sight of their own well-being.
Let’s break the silence and talk about an enduring love that can sustain us through unimaginable pain, chaos, loss, and grief. Let’s talk about hope that shines through, even in the darkest days.
We invite you to this evening as a way to illuminate the issues faced by families and individuals and also to shine the light of hope and possibility for those who may be lost in confusion, sadness, and despair. Come be part of a powerful evening where you can leave feeling re-energized. Let our stories draw us together, lift us up, and encourage us onward.
Jennifer Collins, Barb Klein, and Linda & Jack Mazur have all turned to writing as a way to process the realities of parenting kids with mental health struggles. Writing has provided a way to heal, to share and to uplift their readers. Each of these people has found their way to live with pain, struggle, and grief, while also stepping into possibility. They have found a way to live fulfilling lives that matter. They know how critical family members are to recovery and how vital it is that they honor their own well-being.
If you are a parent of a child with mental health challenges, join us. Please know you are not alone. Let’s open up conversations that carry love and pain, struggle and hope.
Light snacks will be served and books will be available for purchase.
Jennifer Collins, PT, EdD, MPA is the author of two beautiful novels infused with the complexity of love and loss - Comfort in the Wings and Wonders in the Waves.
.Jennifer is a retired physical therapist and college professor whose career spanned more than forty years. She held many titles during those years, but “Mom” was the one that brought her the most joy and pride.
Her debut novel, Comfort in the Wings, emerged from the author’s own devastating experiences with loss of immediate family members, including two of her children within a few months. Overcome with her own loss, she found herself in awe at the outpouring of stories from others who had lost loved ones. A drive to incorporate those voices into fiction and create a platform for discussion of emotions around grief has become a compelling force for writing. Encouraged by readers’ response to Comfort in the Wings, she is excited to continue the story of Larissa and her loved ones with Wonders in the Waves. The healing power of being near the water is a prevailing theme in both books.
Collins now spends her time writing, connecting with others who experience child loss, and running a family business alongside her eldest son. She does both from two residences - her long-time family home in upstate New York and Hutchinson Island in Florida.
Barb Klein is the author of the inspirational reflective book, 111 Invitations: Step into the Full Richness of Life - a collection of prose poems, reflections, and prayers.
Barb is also the founder of Inspired Possibility. Barb is a certified recovery coach, life coach, Invitation to Change group facilitator, meditation instructor, retreat leader, and writer. Barb is also mom to two young men, one of whom struggles with substance use disorder and other mental health challenges. In the recovery world, Barb continues her education in programs like CRAFT, Motivational Interviewing, Invitation to Change, and Tai Chi for Recovery.
As a mom who has navigated life through her son’s substance use disorder for more than a decade, she is creating something positive and meaningful out of this experience. She supports other family members who have been impacted by a child’s substance use disorder and people in recovery to make their own well-being a priority and to find peace and possibility beyond the pain. She is committed to bringing more love and compassion to the journey with substance use disorder.
To learn more about Barb and her work, visit her site at www.inspiredpossibility.com
Linda and Jack Mazur are the authors of the heartwarming and heart-wrenching memoir, Emilee: The Story of a Girl and her Family Hijacked by Anorexia.
Linda Mazur LPC, RMT, President of The Emilee Connection, Inc.
Linda is a Professional Cosmetologist, business owner, and Reiki Master and Teacher. She has been serving the Rochester community for nearly four decades.
John/Jack Mazur RPh, Treasurer of The Emilee Connection Inc.
Jack has been employed as a pharmacist in various capacities serving the Rochester community for over forty years. John is a former member of The American Society of Consultant Pharmacists, and a past board member for The Pharmacy Society of Rochester.
Linda and Jack published their book “Emilee: The Story of a Girl and Her Family Hijacked by Anorexia” after the devastating loss of their 35 year old daughter, Emilee. Their advocacy mission includes spreading awareness, understanding, and compassion for individuals who suffer from anorexia, eating disorders, alcohol use disorder, substance use disorder, and all mental illnesses. Linda and Jack, co-host the podcast, Once Shattered: Picking Up the Pieces which focuses on eating disorders and all mental health conditions. https://open.spotify.com/show/553Wp6WTLalkg8WrfTLotS?si=xKrZFjlcQM2cFIA4RqWStQ&utm_source=native-share-menu&dl_branch=1
They recently formed a nonprofit 501(c)(3) to provide peer connection and community support for adults with eating disorders, and for their loved ones. www.theemileeconnection.com
Linda and Jack serve on the community advisory board for the Western New York Comprehensive Care Center for Eating Disorders. They advocate for comprehensive treatment for eating disorders, improved insurance coverage, funding, and research in Rochester, New York, in Albany, New York, and in Washington, D.C. They also serve on the Rochester Regional Homecare and Hospice Advisory Committee.
As usual, our COVID protocols remain in place, however we are beginning to open to small group gatherings as appropriate. Keep an eye on our site to find any new classes or events coming soon.
ONE Wellness Center Services
For Massage services, please contact your practitioner directly to discuss your medical condition.
Our Acupuncture service is continuing as usual.
Read Sage Walker's Book!
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Where can I buy the book?
Purchase softcover copies at ONE Wellness Center or on Amazon ($14.99 plus tax). Additional locations include Lori's Natural Foods and The Purple Door Soul Source.
About Us
Caring For You
Is your body healthy?
Is your mind clear?
ONE Wellness Center practitioners take a holistic approach to healing the body, mind, and spirit.
Natural Healing
Our goal is to provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of mind-body modalities. Our results prove the best way to heal the natural body is frequently without pharmaceuticals.
Our Promise to You
Only ONE Wellness Center provides a personalized healing and educational experience through the collaboration of highly skilled practitioners in a welcoming, peaceful atmosphere.
Our Services
Body
Acupuncture, CranioSacral Therapy, Lymphatic Drainage, Massage, Reiki, and Weight Management
These services are readily available with our holistic practitioners to create wellness within your body.
Mind
Aromatherapy, Coaching, Counseling, Hypnosis and Polarity Therapy
We specialize in non-invasive practices to help you find balance in your own life.
Spirit
Angel and Stone Readings, a Crystal Bed, Harp and Color Healing, Kundalini Yoga, Sound Healing, and Spiritual Direction
ONE Wellness Center offers these services to assist in enhancing your spiritual connection.
Service Highlight: Crystal Bed
What's the crystal bed's purpose?
The crystal bed is used to align and balance your seven main chakras or energy fields using crystals in combination with color and light therapy.
What happens during a session?
The bed consists of a bar that is suspended above you which has seven Vogel cut quartz crystals attached along the length of the bar. Each crystal has been cut to a specific frequency and is positioned above one of the main chakras.
The crystals have a colored filter which corresponds with the vibration frequency of chakra colors. Each light flashes in a rhythmic pattern which pours the colored light and energy through the crystals to each chakra. These rhythmic patterns help to cleanse, balance, and realign your energies.
What are the prices and how do I book a session?
- 20 minutes: $20
- 30 minutes: $25
- 45 minutes: $35
- 60 minutes: $50
To book a session, call ONE at 585.645.4221.
Our Wellness Store is located at ONE.
Jewelry
Healing CDs, Books, and More!
Jewelry
Necklaces, bracelets and earrings created by ONE's practitioners Christina Ivanna,
Ellie Larkin, and Sage Walker
Crystals
Healing CDs, Books, and More!
Jewelry
Select your favorite crystal
Healing CDs, Books, and More!
Healing CDs, Books, and More!
Healing CDs, Books, and More!
CDs include ONE harp healer
Christina Ivanna's Strings of Light.
Gift Certificates
Everyone Likes Gift Certificates!
Give the Gift of Wellness! ONE's practitioners have individual gift certificates. If you'd like one good for all services offered at ONE, ONE gift certificates are available. (Call ONE at 585.645.4221.)
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Wellness Resource
ONE's Wellness Library
To ensure the health safety of all clients, visitors, and practitioners,
ONE's Wellness Library is currently closed.
On-Line Partner
ROC Metaphysical is a monthly on-line magazine with articles, blogs, videos, and more about metaphysical, spiritual, and alternative health topics.