ONE Wellness has begun offering a variety of free personal and spiritual growth activities to emphasize that We Are All ONE.
ONE Wellness provides opportunities for more advanced learning of holistic wellness concepts and practices through reasonably priced workshops, and half and full day retreats.
ONE Wellness Center hosts Group Wellness Events for businesses, groups, families, and friends up to 10 people. Learn about and experience a variety of healing techniques followed by time for questions.

A place for spiritual discussion. Second Saturday 10a-11:30a. No reservation needed.

Join our free monthly book circle! Second Saturday 1p-2:30p.
No reservation needed.

Join Muktima for a free meditation! Third Monday 6:30p-7:30p.
No reservation needed.

Come make some new friends.
Third Wednesday, 6p-7:30p
No reservation needed.


Join Kim Bellavia at ONE Wellness Center for a spiritual clay sculpture workshop. With Divine guidance and Kim's artistic encouragement, you will create a seated figurative candle holder personalized with your spirit animal, elements of nature, important symbols or any type of adornment. The creative process and outcome is a reflection of our connection to all things with a frequency of Light and Love.
This two part workshop will be offered on Saturday, November 1 from 1-3 pm and Saturday November 15 from 12-1pm at One Wellness Center, Rochester, NY.
The total cost is $45 per person with all materials included. Space is limited. RSVP via email to bellaviakim@gmail.com.

Join Tammy Seagriff at ONE Wellness Center on 11/15/2025 from 1p-4p for an emobodiment workshop that will help you access internalized emotions and to be present in your life.
RSVP to onewellnesscntr@gmail.com

Join ONE's shamanic practitioners as they provide an introductory look at shamanic practice from both the Peruvian/Andean tradition and the Nordic tradition.
Come learn about the shared principles across many shamanic traditions, unique differences between Peruvian and Nordic traditions, the various types of healing techniques used in Peruvian and Nordic shamanism, and ways in which you can incorporate shamanic concepts and techniques into your own spiritual practice.
[Class not intended to provide training for working as a shamanic healer.]
Tuesday Nov. 18, 2025 from 6-7:30p.
The cost is $20 per person. RSVP via email to onewellnesscntr@gmail.com.

Join us for an exciting night of gallery readings with Sage Walker.
November 21, 2025 from 6-7:30p
Sage will identify the angels, guides and masters accompanying each person and pass along the messages they wish to share!
All attendees will receive a reading.
Tickets are $30 per person. Reserve a ticket via onewellnesscntr@gmail.com or 585.645.4221.

Join Muktima Law at ONE Wellness Center on November 22, 2025 from 10a-5p to deepen your connection to Reiki energy and to receive a Level 2 Certificate in Usui/Holy Fire Reiki.
The workshop costs $222.00 and requires advance registration.

New to the concepts of "energy", "vibration", and "auras"?
Unsure how to protect your energy field from intrusion by others' energy?
Unsure how (or when) to clear and reset your energy field?
Join Johanna Rae, founder/owner of ONE and a practitioner of ancient energy healing for more than 25 years , as she covers the basics of managing one's own energy field.
The presentation will
include opportunities to practice feeling energy, will help you know when to clear
and/or protect your energy, and give you ways to do so.
[Not intended to provide training to become an energy healer.]
Tuesday Dec.16, 2025 from 6-7:30p.
The cost is $20 per person. RSVP via email to onewellnesscntr@gmail.com.